Amount of Lysine in Game meat, buffalo, water, cooked, roasted

Lamb, Veal, and Game Products

In 100 g (Grams) of Game meat, buffalo, water, cooked, roasted there is 2.118 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Game meat, buffalo, water, cooked, roasted.

Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.69 g 6.69%
Whale, beluga, meat, dried (Alaska Native) 6.313 g 6.31%
Egg, white, dried, stabilized, glucose reduced 5.901 g 5.90%
Fish, cod, Atlantic, dried and salted 5.769 g 5.77%
Egg, white, dried 5.515 g 5.52%
Soy protein isolate 5.327 g 5.33%
Soy protein isolate, potassium type 5.327 g 5.33%
Egg, white, dried, powder, stabilized, glucose reduced 5.076 g 5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 5.052 g 5.05%
Fish, whitefish, dried (Alaska Native) 4.77 g 4.77%
Egg, white, dried, flakes, stabilized, glucose reduced 4.738 g 4.74%
Soy protein concentrate, produced by acid wash 3.929 g 3.93%
Soy protein concentrate, produced by alcohol extraction 3.929 g 3.93%
Cheese, parmesan, shredded 3.843 g 3.84%
Smelt, dried (Alaska Native) 3.69 g 3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.61 g 3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted 3.582 g 3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.551 g 3.55%
Beverages, Protein powder soy based 3.551 g 3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled 3.535 g 3.54%

Game meat, buffalo, water, cooked, roasted

Game meat, buffalo, water, cooked, roasted is a type of Lamb, Veal, and Game Products. The most significant nutrients in Game meat, buffalo, water, cooked, roasted are listed below.

Water 68.81 g 68.81%
Energy (calorie) 131 kcal
Energy (joule) 548 kJ
Protein 26.83 g 26.83%
Total lipid (fat) 1.8 g 1.8%
Ash 1.39 g 1.39%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 15 mg 0.02%
Iron, Fe 2.12 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 220 mg 0.22%
Potassium, K 313 mg 0.31%
Sodium, Na 56 mg 0.06%
Zinc, Zn 2.54 mg
Copper, Cu 0.178 mg
Selenium, Se 12 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.25 mg

Nutrients in Game meat, buffalo, water, cooked, roasted